| Doctors speak: us feed not with that is necessary for us, and that is convenient the food-processing industry. About quality of products in this case to speak it is not necessary. And having possibility all year long there is a mango, avocado and water-melons, we at times do not know, which vitamins and minerals we receive «in loading» and what catastrophically does not suffice. Our organism very quickly and easily adapts for changing external conditions. In general natural resources of the person from a birth are rather high. For example, the stomach mucous membrane at the correct approach is capable to be restored independently for 3-4 days. For 3-4 weeks blood, and for 7 years - all organism completely (the truth is updated, at a healthy way of life!) . That is, if to undertake own health today through 7 years quite really to receive the new, improved organism. Improbably, but the fact! An another matter, that if earlier the organism needed only not to prevent to function normally now it is required to be helped. And first of all - it is correct podpityvat. Strangely enough, but at present abundance of products with it there are big complexities. It is known, that with any «external aggression» against our organism, whether it be the virus or surplus of any substance, first of all starts to struggle blood. And reading the blood analysis, it is possible to define, that occurs to an organism, in him it is not enough what substances, and what, on the contrary, it is a lot of. Refusing these "surpluses", we liberate power resources for normal functioning of an organism: for a conclusion of toxins, splitting of fats, normal activity of kidneys, an intestines and a pancreas. And suddenly it appears, that there was a present miracle: not exhausting itself diets and restrictions in a food, the person... Grows thin. And, certainly, zdoroveet. As if on magic wand wave, disappear or get easier form many chronic sores, including a gastritis, kolit, a pancreatitis, a cholecystitis. Do not believe? And meanwhile, it so. There are no the diets approaching absolutely by all. Even near relations can require absolutely different products, and programs of a food at mum-daddy-child can essentially differ, as well as in general programs for men and women. And even to the same woman in predmenstrualnyj and postmenstrualnyj the periods can be required unequal products. How it to learn? Yes it is simple - to hand over blood on the analysis. Having seen the list from 120 foodstuff, the doctor under the blood analysis will unmistakably define, what meal should be excluded once and for all from your diet from what to refuse for 3-4 months and what exactly to replace those products which you have refused. For example, having excluded from a diet sunflower-seed oil, you almost for certain can replace its corn or olive. There will pass 3-4 months, the organism will have a rest, will gain strength - and to a liked sunflower, most likely, it will be possible to return. Only it is not necessary to demand exotic and to ask about presence you allergies on fried grasshoppers - this food in the Russian realities meets not continually. In strict conformity with requirements of your organism it is possible to pick up in the same way and necessary combinations of products. With what it is better to eat meat - with vermicelli, a fried potato or stewed vegetables? What tea is required to you - black, green, grassy or flower? Thus the answer will be given the concrete: It is required now and to YOU, instead of has simply become fashionable for short term. After all panaceas from all illnesses and have found. Doctors, as a rule, advise to refuse and alcohol. But to make it seldom to whom it is possible (if speech does not go about alcoholism treatment, certainly). And so, having studied your personal analysis, the doctor though and having sighed, nevertheless will advise what exactly to drink, to do to an organism the minimum harm. Wheat is counter-indicative to you, but grapes are resolved? Fine. Refuse vodka and pass to cognac or grape wine. It is impossible neither that, nor another? Possibly, barley is required - drink beer. Speech, of course, goes about reasonable doses. Otherwise risk to receive a lifelong interdiction of your native and such reasonable organism both for that, and for another, and for the third. It is a pity only, that admirers of tequila to please there is nothing: cactuses in the list of 120 most widespread products in Russia yet do not appear. As well as fried grasshoppers. | | O.Kulikova the Source: magazine "Quality of a life. Preventive maintenance." ¹ May, 3rd 2002 | |