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to blood

Method American doctor Peter Dadamo. It has put forward the theory that mastering of meal by an organism, depends on genetic features of the concrete person, that is in effect - from its group of blood. He considers what to eat it is necessary and as basically its ancestors ate. In a technique the specified not only recommended products -
no and protivopokazanye - that call occurrence in organisms of slags which lead to superfluous completeness.
Eta the theory calls hitherto disputes in medicine and up to the end not oproverzhena and not confirmed unequivocally.
Na to a theory basis the set of diets which have got recently popularity has been developed. It is unequivocally possible to tell only one - this technique does not harm, if not "to go too far ".
V than an essence of theory DAdamo?

• a Food on the first group of blood

to People who have 1 group of blood, should consume more animal protein, and they need to refuse flour products and dairy products. The first group of blood - the most widespread. People with the first group of blood - consumers of meat with a proof digestive path, overactive immune system, bad adaptation to new diets.
1. Useful products.
   Low-fat meat, fish, shchepa, a pike, an olive oil, valashskie nuts, pumpkin seeds, a beet, a fig.
2. Dangerous products. .
   Dairy products, cheeses, cheese, fat meat, flour products, a potato, wild strawberry, tangerines, oranges, a melon, avocado, corn and peanut butter, olives.
3. produkti, for weight increase. .
   Wheat, corn, a string bean, beans, kochannaja cabbage, a cauliflower.
4. produkti, for ishudanija.
   Red meat, pechenka, sea products.

• a Food on the second group of blood



with the second group of blood () is recommended to People a vegetarian food.

1. Useful products.
   Seafood, a soya, a string bean, beans, grechiha, rice, an artichoke, topinambur, vegetable oils, soya products, vegetables and pineapples.
2. Dangerous products.
   White bread, a potato, apricots, a cranberry, ketchup, mayonnaise. It is desirable to exclude from a diet meat and meat products completely.
3. Products, for weight increase.
   Meat, dairy products, a string bean, wheat.
4. Products, for a weight loss.
   Vegetable oils, soya products, vegetables, pineapples.

• a Food on the third group of blood



1. Useful products.
   Mutton, krolchatina, a mackerel, shchepa, a flounder, cheese from the goat milk, an olive oil, oat groats, rice, parsley, belokochannaja cabbage, pineapples, plums.
2. Dangerous products. Gusjatina, chicken meat of meat breeds, beef, pork, heart, shrimps, an anchovy, a lobster, the eel, sunflower, peanut and corn butter, grechiha, rye bread, tomatoes, pomegranates, a persimmon.
3. Products, for weight increase.
   Corn, lentil, a peanut, grechiha, seeds kunzhuta.
4. Products, for growing thin Red meat, pechenka, a liver, dairy products with low fat content, green vegetables, eggs

• a Food on the fourth group to blood

1. especially useful products.
   Mutton, meat of a turkey, shchepa, a mackerel, sour-milk products, corn butter, oat groats, white bread, cabbage sheet, a cranberry, pineapples.
2. Dangerous products.
   Beef, bacon, utjatina, a flounder, a crab, a salmon, complete milk, an olive oil, pumpkin sunflower seeds, beans, grechiha, a radish, avocado, bananas, pomegranates.
3. Products, for weight increase.
   Red meat, a string bean, corn, grechiha, wheat.
4. Products, for weight increase.
   

to the People, ill chronic diseases, it is necessary to consult to the doctor at use of this diet. Actually as well as at use of any other diet.