Encyclopaedia
to blood

In to a food basis on blood group, the theory of doctor Damo, that to people necessary products which respond
gruppe to blood of the person lays.

the First group of blood

Naibolee the extended. 33,5 % of all people.
Advantages : good digestive and immune systems.

Lacks of group of blood : badly adapts for diet change.

Typical illnesses : the lowered ability to be condensed blood, possible inflammations, high acidity of a stomach.

the Diet

1. the Diet meat
2. it is good : meat not fat, fish, seafood, vegetables and fruit, pineapples.
3. to Limit : groats, wheat and flour products.
4. to Avoid : cabbage, corn and all products from it, marinades, ketchup.
5. Drinks:
   • it is good : green tea, a dogrose, ginger, mint, kajensky pepper, lakritsa, a linden; Seltzer water
   • Neutrally : beer, wine red and white, tea from a camomile, a ginseng, a sage, valeriany, sheet malini
   • to avoid : coffee, strong drinks, an aloe, zveroboj, senna, ehinatseja, the strawberry letter.

the Second group of blood

37,8 % of the population of the Earth.
Advantages : easily passes to different diets, good immune and digestive systems if adheres to a vegetarian diet.

Lacks of group of blood : bad resistibility to infections, weak nervous system.

Typical illnesses : problems with heart, oncology, an anaemia, disease pechenki and a bilious bubble, a diabetes of I type.

Dietary recommendations

1. the Diet - the absolute vegetarianism
2. Vegetables
3. Dairy products - is not enough, soya products
4. Groats
5. Bobi
6. Fruit
7. Fish
8. Sugar - is moderate
9. Drinks:
   • It is recommended : coffee, green tea, red wine. Water with a lemon juice.
   • To avoid : orange juice, the black tea, all soda drinks.

the Third group of blood

20,6 % of the population of the Earth.

Advantages : good immunity, easy transition to a new food, strong
nervnaja system.

Lacks of group of blood : the strongest group. Practically there are no minuses.

Typical diseases : a diabetes, a syndrome of chronic weariness, a multiple sclerosis.

The diet

1. the Diet is mixed (balanced)
2. Meat (except for chicken, duck)
3. Fish
4. Dairy produkti
5. Eggs
6. Groats (except grechihi and wheat)
7. Bobi
8. Vegetables (except corn, tomatoes, a pumpkin, olives)
9. Fruit (except cocoes and a rhubarb)
10. to Avoid:
    • Seafood (molluscs, crabs, shrimps)
    • Pork and products from it, chicken meat
11. Recommended drinks:
    • Green tea, grassy tea (sweet, a ginseng, gingko-biloba, a sage, raspberry sheet), juice of a cranberry, cabbage, grape, ananasnyj. Vodka.
    • Neutrally : orange juice, beer, wine, coffee, black tea
    • to Avoid : tomato juice, soda drinks.

the Fourth group

7-8 population %.
Advantages :weak immune system. Lacks of group of blood : a gentle digestive path, weak immunity, propensity microbic infection.
Typical diseases : warm diseases, oncology, an anaemia.
A diet

1. the Mixed diet
2. Meat - mutton, a rabbit, a turkey
3. Fish
4. Dairy products
5. the Tofu - soya sir
6. Bobi
7. the Olive oil
8. Nuts
9. Groats (except grechihi and corn)
10. Vegetables
11. Fruit (except sour)
12. Recommended drinks:
    • Coffee, green tea, tea from a camomile, a ginseng, ginger, a dogrose, ehinatsei, a hawthorn;
    • it is neutral : beer, fault, tea from mint, don-kuej, valeriany, raspberries;
    • To avoid : an aloe, senna, a linden and tea from them.